Herbal Tips for Pimples: 1.apply multani mitti on the pimples for 2 night, one will feel the difference. 2.Mix sandalwood powder, gram flour, few drops of honey and rose water. Apply this paste on face and massage for few minutes in upward direction. You can see good results in a week. 3.For pimples,apply a thin [...]

Fitness tips put forward succinct knowledge regarding developments in the field of health and fitness. It is a slow but sure practice that guides one through the essential concepts as well as internal aspects of health. It can be distinct as specialist guidance on how to stay in good physical shape. Body fitness tips encourage [...]

Home Remedies for the Treatment of Dark Circles around Eyes The main Causes of under Dark Circles around you eyes are: 1. Lack of adequate sleep. 2. Inherited condition having a family with the kind of skin that makes dark circles more likely. 3. Fluid retention which causes puffiness that may cast shadows. 4. Aging [...]

Sleep disorder is a very general term that includes a number of disorders related to the abnormal sleep patterns of an individual. Since no specific type of sleep disorder has been identified, we shall take a closer look at some of the more common ones. Probably the most well known sleeping disorder is insomnia. If [...]

Eat enough calories but not too many. Maintain a balance between your calorie intake and calorie expenditure—that is, don’t eat more food than your body uses. The average recommended daily allowance is 2,000 calories, but this depends on your age, sex, height, weight, and physical activity. Eat a wide variety of foods. Healthy eating is [...]