Ayurvedic Home Remedies for Acne 1.Namely, niacin and vitamin A have been used successfully to treat acne. Vitamin therapy should comprise the intake of 100 mg niacin, three times daily, and 50,000 international units of vitamin A, three times daily. Vitamin E, 400 mg, should be taken once daily. 2.Another effective remedy in the area [...]

Ayuvedically stimulating drink that’s refreshing and energetic. Ingredients: * 4 cups buttermilk * ? tsp fresh ginger, grated * 1 tsp salt * 4 tsp sugar * ½ jalapeno, grated or sliced * 1 tbsp cilantro, chopped Method: Combine all ingredients and serve cold in tall glasses. Preparation time: 7-10 minutes

Delightful sauce rich in all the flavors Ingredients: * 2 tomatoes, chopped * 1 small onion, chopped * 1 cup plain yogurt * ½ tsp salt * 1 jalapeno, sliced in strips * 1 tbsp sugar * 1 tbsp cilantro, chopped Method: Combine all ingredients and serve. Preparation time: 10 minutes

6 medium potatoes, boiled and peeled 1 teaspoon mango powder 1 teaspoon dried pomegranate seeds, finely ground 1 teaspoon Dal Masala ( page 78 ) ½ teaspoon oregano seeds ½ teaspoon ground ginger, or 2 teaspoons chopped fresh ginger 1 teaspoon salt 1 to 2 cups shelled fresh green peas, cooked ( optional ) 1 [...]

Skull Fracture in Children What is a skull fracture? A skull fracture (FRAK-chur) is also known as a cranial fracture. This occurs when a part of your child’s skull (bones of the head covering the brain) is broken. Children have heads that are large in size, as compared to the rest of their bodies. The [...]