One third of the children in Harlem suffer from asthma. This shouldn’t be completely surprising since asthma cases have been consistently increasing over the years, especially in the cities, escalating recently during the rollback of some key environmental laws, but it is a trend we must turn back. While parents have only limited control over [...]

Until recently, western medical research has been inconclusive in determining whether or not there is real benefit for an asthmatic to conduct breathing exercises as part of an overall asthma management program. These exercises have certainly been popular in many alternative type asthma management programs but have not yet been embraced by allopathic, or traditional [...]

Few proven Remedies and take some deep breaths again. Chamomile – This is a great tasting Herb when had in tea form, that has been shown to be a very effective antihistamine. Mullein – Another remedy that dates way back that helps relieve bronchitis and dry cough. The leaves and flowers have been shown to [...]

The first one prevents asthma symptoms from developing and the second one alleviates them once they have started. Are you looking for a natural way to relieve your symptoms of asthma? Have you recently heard about the amazing health benefits of broccoli sprouts? It would be the best diet to treat inflammation in asthma. Let’s [...]