There are three classes of nutrients; proteins, carbohydrates and fat, which is also known as lipid. Fat’s function is to provide energy for the body, and pound per pound it contains more energy in the form of calories than protein and carbohydrate. The three types of fat are triglycerides, cholesterol and phospholipids. Fat calories are [...]

Diabetes has afflicted my life physically, emotionally and spiritually for the last sixteen years of my life. My wife of twelve years and daughter has had to live with an abnormal functioning husband and father. As the years went by as a diabetic, it became more and more difficult to control my blood sugar levels. [...]

Are You At Risk Of Contracting Diabetes It is unbelievable, but today there are at least 20 million people living with diabetes in America and the sad part is that it was possible to prevent and heal pre-diabetes and diabetes type 2 naturally with balanced nutrition, and basic exercise. People at risk of getting the [...]

There are signs that there is going to be a sugar shortage. Are you prepared to stand in long queues hoping to get your ration of sugar? Now what could have happened to bring about this terrible situation? World wide the sugar consumption this year is going to be more than the sugar available.  Here [...]

The most common symptoms for diabetes  as follows: Fatigue is a cause for concern. Fatigue signals the body is not efficiently using the glucose for fuel. The body will switch over to burning the fat in the body as its fuel source. This causes the body to use more energy and the result is constant tiredness. [...]